The Healing Power of Awareness

When pain hits, the last thing we want to do is face it, and really feel it. Our first instinct is often to reach for the aspirin, or the booze, or the remote control; anything to take our mind off it.

This is equally true of emotional or psychological pain—our grief, depression, anger, anxiety, etc. […]

By |November 17th, 2014|Health & Wholeness|0 Comments

Wake Up Call

Hey you. Yes, I mean you.

Aren’t you tired of living with aches and pains and tension? Aren’t you tired of worry and stress and depression, like some background static in your mind that never goes away? Aren’t you tired of settling for less than what you want, in your career, your relationships, your everyday life? Do […]

By |November 3rd, 2014|Awakening|0 Comments